Nutrition and Dental Health

A healthy diet and good dental health go hand in hand. Your mouth is the first place nutrients from food enter your body. It is where the digestion process begins. Therefore, what we eat is so important for our overall health, and our oral health. According to the American Dental Association, your oral hygiene is …

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Vaping and your Oral Hygiene

E-Cigarettes and vaping is a relatively new concept that has taken off in recent years. Due to it’s newness, we are still figuring out its long-term impact on the body. However, a lot of studys have been carried out to get closer to the truth of its impact, especially on your oral health. These studies …

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The Causes of Gum Pain

Gum pain is very common in adults today. Gum tissue is soft and sensitive and can be easily irritated. The reasons behind gum pain varies, as does the severity of the underlining problem. Sometimes the gum will heal itself, sometimes if will need dental care. This will all depend on what is causing the pain. …

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When & How to Brush your Teeth

Brushing your teeth twice a day is a great start to good oral health. However, there are other factors to take into account when ensuring a healthy mouth. From when you brush your teeth, to the rinsing of your mouth, there are important things you need to take into account. This might seem silly to …

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Periodontal Disease and Type 2 Diabetes

A recent study by UCL has shown that treatment for Periodontal Disease may help people control their Type 2 Diabetes. A study published in The Lancet Diabetes and Endocrinology journal has suggested that treating periodontal disease could help people with type 2 diabetes manage their blood glucose levels. It also states that it could reduce …

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Periodontal Disease is Linked to Higher Blood Pressure

A recent study that has been published in October 2018 has suggested that people with Periodontal Disease have higher blood pressure.

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What happens when you stop brushing your teeth

While falling asleep before brushing your teeth is something that can easily happen, it is not something that we would recommend getting into the habit of. Have you ever wondered why it is recommended to brush your teeth twice a day? It is one of the first things we do in the morning, and last …

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Why brushing alone is not enough – Interdental Brushes

We all know how important it is to brush your teeth twice a day. It is something that is instilled in us from a very young age. However, is brushing enough? Brushing alone removes half of the plaque in your mouth. Your toothbrush can clean the front, back and biting surface of your teeth. However, …

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